29th May 2035 Weekly Meditation Class with Kamalashila: Anapanasati / Brahmaviharas
ANAPANASATI Tuesday 10am <> Thursday 5pm BRAHMAVIHARAS <> No charge, donations welcome
Weekly practice gatherings. Explore Anapanasati & Brahmaviharas meditation.
For experienced meditators (3 years regular practice plus retreat).
Regular attendance is best but is not required (you can use the videos instead)
Typically 50 minutes: Intro, meditation instruction, short break, QA (optional)
Registration link above.